Release is where the healing starts!

I have had clients who have said that they had been struggling with whatever emotional issues they were having for 20 + years.

In one or just a few sessions, they felt relief that they hadn’t felt in years.

When we are willing to gently uncover the emotions that lie beneath and work through them, to release them, that is where the healing starts.

We cannot just talk about our pain, because that just causes the emotional stress in our minds and bodies all over again, we need to address and release the emotions attached to the pain so that we can finally be free!