What are your plans for Christmas?

If you have no plans, how are you feeling about that?

There seems to be a lot of Joy in the Christmas season for many , and for some, a lot of pain.

  • If you have experienced a loss in the family or the family dynamics have changed.

  • If there are financial issues this year.

  • If there have been breakdowns in the family over differences of opinion. 

  • If there are health issues that prevent you from attending gatherings

If you are struggling emotionally with the holidays, remember that Tapping can help 

  • to relieve some of that emotional stress and

  • increase your sense of calm and peace. 

Remember also that Christmas is just one day of the year and there are 364 other days to celebrate if necessary.

So many people get caught up on THE DAY, creating a lot of stress for themselves and those around them!

Let’s take as many opportunities as we can to celebrate with friends and family throughout the year.

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Choices for you and your life

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What is Emotional Wellness?