What are your thoughts on aging?

What are your thoughts around aging?

Are you aging gracefully or are you fighting it?

Do you have fears of aging, or are you now fearless?

I found myself processing a lot of these feelings the last couple of years.

I celebrated a pretty big milestone birthday, during the covid-19 crisis so it was for sure not the celebration that I was hoping to have, however, it was a fantastic celebration with my immediate family and my two beautiful, really excited grandchildren. I received gifts and heartwarming surprise messages from a lot of friends and family.

I have a lot of plans for these next years of my life, and I find myself getting back to the gym and getting myself back on a healthier eating plan hoping to better my  physical condition.  I am young at heart, and I was finding that my body wasn’t always in agreement with what my head and heart were wanting.

I plan to do my best, to embrace the years ahead with as much excitement as I can create and hold.

If you are struggling with any aspect of aging, Emotional Wellness and Tapping may be just the thing to create new perspectives in your life and for you to see other options moving forward.