emotional wellness
discovery session
$135 – 90 minutes (online)
This session is about us getting comfortable, and building rapport. We will look at a bunch of life areas to see where you may be feeling dissatisfied and to see where you are rocking it. This will create a baseline for our work together.
You will be seen and heard.
Our conversation often leads us to many discoveries, that we can compassionately explore together. We will do some Tapping and Coaching; through this process emotional attachments to trauma can be released and old non-serving beliefs can be let go of. We can release fears, worries, stress and upset. You will gain new perspectives and see other options for moving forward, even in this first session.
A shift towards wellness is guaranteed.
wellness session
$135 – 60 minutes (online)
The issues surrounding emotional and mental well-being are not always one dimensional. We may have worked on one thing in the Discovery session and there may be more aspects or factors to clear, or perhaps even other issues that we have discovered that need some love and attention to work through.
Within the Coaching and Tapping model that I have developed, we address the aspects that have the highest intensities first and sometimes the lower intensity ones fall away on their own. Once we have cleared the emotional attachments surrounding an issue you will be able to recall it without any emotional or physical response. Every wellness session will bring a level of peacefulness, calm and relief in relation to the issue(s) we work on or the session is free.
Wellness propelled forward is guaranteed.
extended wellness
session packages (online)
Multiple 60 minute sessions in packages are available for further healing and consistent maintenance of your emotional wellbeing. See more information below on the wellness package options to keep you in optimal health and thriving.
Wellness maintained is guaranteed.
All sessions are available online via Zoom and are GUARANTEED.
extended wellness
3 sessions
3 - 60 minute sessions (online)
$397
Life happens for all of us. These 3 sessions will give us the ability to continue the work we started in the discovery session or continue to work on any new issues that may have come up since we last met. An emotional shift towards wellness is guaranteed every time or your individual session is free.
6 sessions
6 - 60 minute sessions (online)
$779
With 6 sessions we can really peel back some layers and problem solve. This will help us have enough time to move past the realization and ‘ah ha moments’ and carefully begin to navigate and repair potential deep wounds to move towards sustained happiness.
12 sessions
12 - 60 minute sessions (online)
$1497
This package is designed to continue our work of releasing what no longer serves you, along with providing you with more clarity and confidence in making empowered decisions moving forward. This package of 12 can also be used as needed, because life happens and sometimes we could use a little extra guidance on our journeys. This invested emotional wellness support will provide you a life filled with calm, clarity and confidence.
Packages can be cancelled if the value is not being realized, and unused sessions can be refunded. The sessions don't ever expire!
If you have any questions or would like to purchase any of the extended wellness packages, please inquire using the form below.
Ready to let go & live your best life?
All sessions are GUARANTEED. If you do not feel an emotional shift the session will not be charged. There is absolutely no risk and endless possibilities for growth!
Fill in the form below and I will be in touch with you within 48 hours.